When consumed properly, coffee is healthy. The actual coffee is not unhealthy; it;s the sugar and cream many people put in it. For a healthier alternative, try some almond milk in your latte, with stevia or honey as sweeteners.
If you want great coffee at home you have a couple choices. You can invest in either an espresso machine, or one of the new single serve coffee makers. The espresso machine will require a bit of a learning curve as you learn to properly brew espresso and steam milk, but can be a great way to impress your friends.
Do you enjoy strong coffee? You should try using a French press instead of a drip machine. Pressing the coffee means more oil will end up in your beverage instead of being retained by the filter of your coffee machine. You will find that pressed coffee has more flavor and contains more caffeine.
Do not freeze all of your coffee in one large container. This is a good way for your coffee to become spoiled easily. Every time you thaw out coffee, it will have some moisture in it. Refreezing it constantly will kill the quality. Use small storage bags to freeze it in batches.
If you've forgotten how much coffee to put in your machine, opt for putting in more rather than less. You can always water down your coffee if it's too strong. But, if it's too weak, you won't be able to make it better. You'll have no choice but to make a new pot.
If you are living alone, or are the only one in your family who drinks coffee, consider purchasing a single-serve coffee maker. Companies such as Keurig have created coffee makers that use a coffee pod, a single serving of coffee grounds in a small container that fits inside the machine. This type of coffee maker is also useful if you like to drink a different flavor of coffee each day.
You do not need to tip the barista at a coffee shop the same percentage as you do a waitress or a hairdresser. Your hairdresser has to understand precisely what you want and then do it, and a waitress has multiple tables to keep up with exactly everyone's order. Your barista mixes up one cup at a time, so do not feel guilty for tipping him or her less. Still, do throw a few coins in the tip jar frequently.
Fresh coffee beans taste better than anything you can buy in stores. Did you know you could roast your own beans and enjoy fresh coffee every day? You can easily roast your own beans by placing them in your oven or using a heat gun. Buy some cheap beans to practice.
It's important to be on the lookout for the caffeine levels in your coffee. Not all coffee has equal amounts of caffeine. For instance, Robusta beans contain two times the coffee that Arabica does. Depending on the type of beans used and the amounts that were used, drip coffee can actually contain more caffeine than espresso. Make sure you keep yourself informed.
If you are planning to grind your own coffee beans, you should know that the type of grinder you choose can make a big difference in taste. Experts recommend using one that features flat grinding burrs. Blade grinders can actually generate enough heat to burn or scald the coffee beans and ruin the flavor.
If you frequent a particular coffeehouse often, see if they will give you a discount for bringing in your own cup or mug. These cups can sometimes cost the shop a few pennies at a time, so they can save money too over time. They also get the chance to make a pro-environmental statement with you.
Never drink coffee in the eight hours prior to going to bed. coffee 1820 special reserve -life of caffeine can range from 30 minutes to 8 hours, so this is the only sure fire way of having it out of your system when it is time to rest. Otherwise, you are going to need even more caffeine the next day. A coffee habit can be a little healthy, but caffeine dependency is bad news.
Doctor's Orders: Coffee's long and winding road leads to modern health benefits - Chicago Sun-Times
Although coffee contains a myriad of beneficial bioactive chemical compounds, it is caffeine that is the one that we are most familiar with. It is a compound that stimulates the central nervous system and gives us that feeling of energy, alertness and concentration that we associate with coffee. However, caffeine can become toxic if we consume more than 300 to 400 mg per day. Doctor's Orders: Coffee's long and winding road leads to modern health benefits - Chicago Sun-Times
Do you enjoy creamy coffees and rich cappuccinos? These beverages contain huge amounts of calories. Actually, drinking a cappuccino from your favorite coffee shop can be compared to eating an ice cream. Ask about calories the next time you order a creamy beverage and try drinking black coffee if you need to watch your weight.
Experiment with varying levels of grind for your coffee. Finely ground coffee often results in a strong flavor, but you can weaken flavor with a more coarse grind. The best time to grind is right before you actually brew. Grinding earlier than that can result in stale tasting coffee once brewed later.
The size of your coffee grounds has a lot to do with the way your coffee tastes. http://vfp92.org/event/year/2016/article/vfp-vest will mean that more surface area of the bean is exposed to water while a coarser grind will mean less. No matter which grind you prefer, an even grind particle size is very important for a great cup of coffee.
Now that you understand a little more about coffee, you should be able to find the blends you like. You will also learn more along the way about the intricate flavors and difference between coffee types. Hopefully, this article has helped you on your way to understanding this wonderful bean.